Hey there, sleep enthusiasts! I've been on a snoozing spree, diving deep into the world of dreamland, to explore how it impacts our health. Evidently, there's a cozy little link between catching your Z's and fending off those pesky flu bugs. Yep, you heard it right, the more you hug your pillow, the less you'll need to hug the toilet bowl. So, sleep tight, dream right and keep the germs out of sight!