June brought a tight mix of practical stories: fertility tech, a new superfood, athlete skin care, pelvic pain links, and medication safety. Each post gives short, useful advice you can act on today — not just theory. Below I summarize what we published and the main takeaways so you can jump to what matters.
The Benefits of Ovulation Test Apps and How They Work — A clear look at how ovulation apps use your cycle dates, symptoms, and sometimes basal temperature to predict fertile days. The post explains which inputs matter most and how apps can help with family planning or spotting cycle changes.
Coffee Charcoal: The Superfood Supplement that's Transforming Health and Wellness Routines — Coffee charcoal, made from used coffee grounds, is discussed for its detox and antioxidant claims. The article covers possible benefits, what people report feeling (more energy, clearer digestion), and why you should be cautious with dosages and product quality.
Skin Infections in Athletes: Prevention and Treatment Tips — Short, practical guidance for athletes on avoiding fungal and bacterial skin infections. It lists hygiene steps, equipment care, and when to see a doctor for persistent rashes or wounds.
The Connection between Bladder Spasms and Endometriosis — This piece outlines how endometriosis can cause urinary symptoms that mimic infections. It helps you spot red flags that suggest a gynecological cause and encourages proper evaluation rather than repeated antibiotic courses.
Lurasidone and Aggression: A Potential Solution? — A balanced look at lurasidone’s potential to reduce aggression in certain mental health conditions. The write-up covers early research, who might benefit, and common side effects to monitor under a prescriber's care.
The long-term effects of chlorpromazine on the brain — A focused summary of risks tied to long-term chlorpromazine use, including movement disorders like tardive dyskinesia and possible cognitive impacts. The post stresses monitoring and discussing alternatives with your doctor.
Want quick next steps? For fertility tracking, pick an app that records symptoms and lets you export data to share with your clinician. If you try coffee charcoal, start low, check product sourcing, and avoid using it long-term without medical advice. Athletes: dry gear, don't share towels, treat cuts quickly. If you have recurrent bladder spasms, ask about endometriosis when antibiotics fail. For antipsychotics like lurasidone or chlorpromazine, keep regular follow-ups, track side effects, and discuss dose adjustments or switches if movement or memory issues appear.
Want to read any post in full? Use the archive list to jump straight to the article that helps you now. If you have questions about a medication or symptom, talk to your pharmacist or doctor — and check our site for the full articles from June 2023.
