Folate deficiency is a common concern among seniors, impacting overall health and well-being. This article explores the signs and symptoms of folate deficiency in older adults, along with practical strategies for treatment and prevention. Understanding the role of folate in senior health can help in managing deficiency and improving quality of life. The piece also offers tips for incorporating folate-rich foods into daily diets. With this knowledge, caregivers and seniors alike can make informed choices for better health.
